Drug rehabilitation implies a comprehensive set of measures, including medications, counseling, etc. However, there is one more approach that can become an integral aspect of rehabilitation, as it can complement other activities. This approach is virtual reality therapy.
Substance addiction is a thing that is difficult to overcome. Addiction recovery is a complex process, and the time between meetings, meals and therapies can be spent in different ways. There are many ways to relax and work on your new life: talking to people, praying, exercising, enjoying hobbies and doing other things that can help you face the challenge of getting rid of your addiction. Reading is one of the activities that can contribute too: in this article, you will find a list of 5 rehab-related books that many people find inspiring.
Caregivers are often under severe emotional and physical stress, as they have to manage a lot of things while taking care of their relative who is ill. Since these people are put at higher risk for health problems, they try to relieve stress by taking drugs or drinking alcohol. However, in many cases, such an approach to stress management often leads to substance abuse, which can aggravate the situation and make the life of a caregiver even more difficult.